5 reasons why most gut supplements don’t work
By Laura Nicholson
May 05, 2024 at 8:44 am EDT
Choosing the right gut supplement doesn't have to be complicated. You just have to consider how and by whom the products were made when determining what’s right for you.
When it comes to gut health, not all supplements are created equal. Here's why many supplements fall short and why people often find that so many things don't work.
- Hostile Gut Environment:
Your stomach is a powerful place designed to neutralise things. Gastric juices often neutralize active ingredients in gut supplements before they can benefit your gut, meaning these crucial ingredients never reach where they're truly needed to improve your gut. - Absorption Issues
Most supplements are designed to enter the bloodstream, which makes sense for things like multivitamins and vitamin C tablets.
However, for gut health, supplements must stay in and act on the gut rather than being absorbed into the blood. That requires a completely different approach to product development and manufacturing. - Variable Ingredient Quality
Natural ingredients can vary greatly depending on their source and quality. However, the label will always say the same thing—for example, “glutamine,” regardless of whether it is a high- or low-quality. The ingredient's name will be the same on the bottle. This makes it difficult for consumers to make the right buying decision. - Unproven or not strongly supported ingredients included only for marketing purposes
Many products include 'hype' ingredients that lack robust scientific backing and were made popular by marketing, not science. You can avoid this common pitfall by seeking out products developed by doctors, naturopaths or scientists. - Incorrect dosages
In order for ingredients to be effective, they need to be dosed correctly. This means not too little and not too much of any given ingredient. Particular combinations of ingredients also work best when combined together. That takes research and expertise, and most supplement companies are not gut or formulation experts.

As a practitioner, here is my top pick for a supplement brand that avoids all of the above pitfalls after testing many in the market: The FixBIOME brand and their 6-8 week course have become my go-to for those experiencing symptoms of IBS such as cramping, abdominal pain, bloating, gas, diarrhea and/or constipation, or food sensitivities.
These are the reasons I recommend it and why I have seen such good results:
- Expert Formulation: Developed by doctors and naturopaths, ensuring professional insight and expertise.
- Clinically Studied Dosages: Each ingredient is used at a dosage clinically shown to be effective.
- Patent-Pending Manufacturing Process: Specifically reengineered to optimize supplement efficacy within the gut environment.
- Highest Quality Assurance: Utilizes the most rigorous ingredient testing practices to ensure optimal levels of active components.

FixBIOME was a brand created by experts in gut health. It has designed a robust system that tackles the root causes of IBS.
Experts agree that FixBIOME is the top choice for genuine and effective gut health support due to its scientifically backed formulation, patent-pending manufacturing process designed for the gut, and high-quality standards.
Choosing the right gut supplement doesn't have to be complicated. You just have to consider how and by whom the products were made when determining what’s right for you.
If anyone is experiencing gut issues, such as cramping, abdominal pain, bloating, gas, irregular bowel movements, skin issues (such as acne, psoriasis, dermatitis, or unexplained rashes), hair thinning, food intolerances, nausea, or reflux/GERD, I highly encourage you to do some research on FixBIOME and brands that share similar characteristics in development and manufacturing processes to avoid wasting your time and money.
Click on the button to find out more about the FixBIOME gut health system.
Discover the FixBIOME system